Spicy Sprouted Beans Pasta
Sprouted beans are very nutritious and this pasta dish using them can be enjoyed by the whole family - just adjust the spices to everyone's tastes.
Frugal Cooking & Food Recipes
Low Cost Frugal, Healthy & Green Food
General Recipes
Sourdough Pancakes
These sourdough pancakes are cheap, simple, and very filling. The perfect frugal food!
Bread Sauce How to make Bread Sauce the Easy Frugal Way
This traditional, easy bread sauce recipe has been popular for many years. By combining it with making onion sauce you can make it very easily and frugally.
Onion Sauce Recipe – How to make Onion Sauce the Easy Frugal Way
This traditional, easy onion sauce recipe also forms the basis for a bread sauce and so is extremely frugal as the same onion is used in 2 sauces.
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